Is Yogurt Ultra Processed?

✓

Not Typically

Plain Greek yogurt with just milk and live cultures is minimally processed. Flavored varieties with added sugars, artificial flavors, and thickeners are more processed (Level 3-4). Choose plain and add your own fruit.

Average Level:
Processing Level: 2 out of 4 - Processed
Level 2
Processed

What You Need to Know:

  • •Processing varies by brand - Compare products in our database
  • •Check ingredients - Look for additives and artificial ingredients
  • •Find alternatives - See less processed options below

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