Is Bread Ultra Processed?

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Not Typically

Traditional sourdough bread is minimally processed, made with just flour, water, salt, and natural fermentation. It contains no preservatives or dough conditioners. However, some commercial "sourdough-style" breads may include additives.

Average Level:
Processing Level: 1 out of 4 - Minimally Processed
Level 1
Minimally Processed

What You Need to Know:

  • •Processing varies by brand - Compare products in our database
  • •Check ingredients - Look for additives and artificial ingredients
  • •Find alternatives - See less processed options below

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