Spaghetti Squash
Processing Impact: 3.5/10
Products Containing Spaghetti Squash (50)
Naked Chicken Parmesan Over Spaghetti Squash
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Other Deli
Spaghetti Squash & Meat Sauce Beef Chuck Bolognese Sauce with Spaghetti Squash, Spaghetti Squash & Meat Sauce
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Frozen Dinners & Entrees
Naked Chicken Parmesan Over Spaghetti Squash
Dierbergs
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Other Deli
Spaghetti Squash & Meat Sauce Beef Chuck Bolognese Sauce with Spaghetti Squash, Spaghetti Squash & Meat Sauce
Performance Kitchen
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Frozen Dinners & Entrees
Spaghetti Squash and Pepperoni Roasted Spaghetti Squash, Rustic Marinara Sauce, Pepperoni, Shredded Mozzarella Cheese & Black Olives, Spaghetti Squash and Pepperoni
H-e-b
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Other Deli
Spaghetti Squash and Meatballs Roasted Spaghetti Squash, Rustic Marinara Sauce, Pork & Beef Meatballs & Parmesan Cheese, Spaghetti Squash and Meatballs
H-e-b
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Other Deli
Spaghetti Squash with Chicken & Pesto Roasted Spaghetti Squash, Basil Pesto & White Chicken Meat, Spaghetti Squash with Chicken & Pesto
H-e-b
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Other Deli
Peeled & Cut Spaghetti Squash
Unknown Brand
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCategory: Pre-packaged Fruit & Vegetables
Spaghetti Squash Veggie Spirals, Spaghetti Squash
Unknown Brand
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCategory: Frozen Prepared Sides
Peeled & Cut Spaghetti Squash
Green Giant
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCategory: Pre-packaged Fruit & Vegetables
Spaghetti Squash Veggie Spirals, Spaghetti Squash
Green Giant
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCategory: Frozen Prepared Sides
Spaghetti Squash Veggie Spirals, Spaghetti Squash
Green Giant
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCategory: Frozen Vegetables
About Processing Impact
The processing impact score (1-10) indicates how much an ingredient contributes to a food's overall processing level. Ingredients with higher scores are typically more heavily processed or are additives used primarily in ultra-processed foods.
Low Impact (1-3)
Minimally processed ingredients like whole foods, simple extracts, or traditional preservatives.
Medium Impact (4-6)
Moderately processed ingredients like refined oils, flours, or simple additives.
High Impact (7-10)
Highly processed ingredients like artificial flavors, colors, or industrial additives.