Fiber (contains One or More of the Following: Soy
Processing Impact: 3/10
Products Containing Fiber (contains One or More of the Following: Soy (38)
Enriched Bread
Unknown Brand
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCategory: Breads & Buns
Hot Dog Buns
Unknown Brand
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCategory: Breads & Buns
Whole Grain White Bread
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Breads & Buns
Whole Grain White Bread
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Breads & Buns
Hannaford, Canadian White Sliced Bread
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Breads & Buns
White Sliced Bread
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Breads & Buns
Double Fiber Wheat Sliced Bread
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Breads & Buns
Wheat Bulkie Rolls
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Breads & Buns
Fork Split English Muffins
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Breads & Buns
Whole Grain White Bread, Whole Grain White
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Breads & Buns
Hannaford, Wheat Sliced Bread
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Breads & Buns
Whole Grain White Bread
Wonder
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Breads & Buns
About Processing Impact
The processing impact score (1-10) indicates how much an ingredient contributes to a food's overall processing level. Ingredients with higher scores are typically more heavily processed or are additives used primarily in ultra-processed foods.
Low Impact (1-3)
Minimally processed ingredients like whole foods, simple extracts, or traditional preservatives.
Medium Impact (4-6)
Moderately processed ingredients like refined oils, flours, or simple additives.
High Impact (7-10)
Highly processed ingredients like artificial flavors, colors, or industrial additives.