The Most Ultra-Processed Foods

An eye-opening analysis of the worst offenders in our database, revealing products with extreme processing scores.

⚠️ 10 min read📊 Real Data Analysis🔍 1,972,030 products analyzed

The Ultra-Processing Reality

31.0%

of all products are ultra-processed (PS >8.0)

14.8%

score PS >12 (extremely processed)

1,972,030

total products analyzed

What Makes Food Ultra-Processed?

Foods scoring PS >8.0 typically contain industrial formulations with:

  • • 5+ types of additives (preservatives, stabilizers, emulsifiers)
  • • Ingredients you'd never find in a home kitchen
  • • Multiple stages of industrial processing
  • • Engineered for hyper-palatability and extended shelf life
  • • Little to no whole food content

The Most Ultra-Processed Products We Found

For context: Most whole foods have a PS of 1-3. Even regular processed foods typically score 5-8. These products are in a league of their own, representing the extreme end of industrial food processing.

What We Learned

  • ⚠️Cookie and snack products dominate: Most of the worst offenders are in the Cookies & Crackers category, followed by candy and snacks.
  • ⚠️Ingredient counts are shocking: Products with 100+ ingredients are not uncommon. The average ultra-processed food has 25+ ingredients.
  • ⚠️Holiday/novelty foods are the worst: Gingerbread kits, cookie collections, and variety packs tend to have the highest scores.
  • ⚠️Even "Unknown Brand" products score high: Store brands and generic products can be just as ultra-processed as name brands.

Disclaimer: All tools and data visualizations are provided for educational and informational purposes only. They are not intended as health, medical, or dietary advice. Always consult healthcare professionals for personalized dietary guidance.