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Data

Ingredient Frequency Analysis

Which ingredients show up most often across 445K+ packaged food products? We counted how many products list each ingredient to reveal the patterns of the modern food supply.

Data analysisUpdated November 2026

Compiled by UPFL Editorial Team

Editorial standards

What's Most Common in the Food Supply

A handful of ingredients turn up again and again across packaged foods. Salt leads by a wide margin, and most products carry some form of sweetener. These figures are the share of our November 2026 catalog whose ingredient list includes each item.

38.7%

Contain salt

The single most common ingredient

61.4%

Contain a sweetener

Sugar, syrups, and others

29.6%

Contain added flavors

Natural or artificial

30.7%

Contain added colors

Across the catalog

Most Common Ingredients

The ingredients that appear in the largest share of products are mostly basic ones, salt, sugar, and water, followed by flavorings, acids, and fortification vitamins.

Salt38.7%
Sugar30%
Water28.1%
Natural flavors22.9%
Citric acid16.1%
Corn syrup10.8%
Sea salt9.7%
Soy lecithin9.6%
Modified starch9.5%
Spices7.6%
High fructose corn syrup7.3%
Dextrose7%

How Often Additive Types Appear

Grouping ingredients by type shows how widespread each category is. A product is counted if its ingredient list includes at least one ingredient of that type, in our analysis.

Any sweetener61.4%
Any preservative29.6%
Any artificial color30.7%

Most Common Sweeteners

Most common sweeteners by share of products

Ingredient
Share of products
Sugar
30%
Corn syrup
10.8%
High fructose corn syrup
7.3%
Dextrose
7%
Maltodextrin
6%
Cane sugar
3%
Brown sugar
2.7%
Honey
2.7%
Sucralose
2.1%
Natural flavors
1.9%

Most Common Preservatives

Most common preservatives by share of products

Ingredient
Share of products
Potassium sorbate
2.9%
Lactic acid
2.7%
Enriched flour
2.1%
Malic acid
2.1%
Enriched wheat flour
1.9%
Sodium benzoate
1.7%
Sodium nitrite
1.7%
Calcium propionate
1.2%
Thiamin mononitrate
0.9%
Fumaric acid
0.8%

Most Common Added Colors

Most common added colors by share of products

Ingredient
Share of products
Red 40
3.8%
Caramel color
3.7%
Yellow 5
3.1%
Blue 1
2.8%
Yellow 6
2.1%
Titanium dioxide
1.3%
Annatto
1%
Natural flavors
0.9%
Red 3
0.9%
Beta carotene
0.9%

Ketzal for iPhone

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The Avoid List box in Ketzal, naming wheat and milk ingredients

How We Measured This

The figures on this page come from the November 2026 snapshot of our product catalog, sourced from the USDA FoodData Central database. For each ingredient, the percentage is the share of products whose ingredient list includes it. Ingredient names are normalized so that different spellings of the same item are counted together. Because the catalog updates over time, these shares are a point-in-time snapshot rather than a live figure.

For more on how products are scored, see our methodology, or explore individual ingredients in the ingredient database.

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.