DEFATTED WHEAT GERM, VEGETABLE OIL (CANOLA, THIAMIN MONONITRATE [VITAMIN B1], CORN FLOUR, SOY LECITHIN., ENRICHED FLOUR (WHEAT FLOUR, BROWN SUGAR, DEXTRIN, ROLLED OATS, RIBOFLAVIN [VITAMIN B2], CORN, REDUCED IRON, FOLIC ACID), NIACIN, LEAVENING (BAKING SODA, MALT SYRUP, HONEY, ROASTED SESAME SEEDS, MONOCALCIUM PHOSPHATE), SALT, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHEAT BRAN, PALM AND/OR SOYBEAN OIL), STONE GROUND WHOLE WHEAT FLOUR, SUGAR