DEFATTED WHEAT GERM, CANOLA OIL (WITH TBHQ FOR FRESHNESS), VITAMIN B1 [THIAMIN MONONITRATE], SOY LECITHIN., ENRICHED FLOUR (WHEAT FLOUR, ANNATTO EXTRACT COLOR, REDUCED IRON, WHOLE WHEAT FLOUR, FOLIC ACID), NIACIN, TURMERIC EXTRACT COLOR, VITAMIN B2 [RIBOFLAVIN], MALTED BARLEY FLOUR, WHOLE GRAIN OATS, CRUSHED WHEAT, SUGAR, salt.Contains 2% or less of high fructose corn syrup