OLIVE OIL, VITAMIN B1 [THIAMIN MONONITRATE], SOY LECITHIN., WHEY, ENRICHED FLOUR (WHEAT FLOUR, GARLIC POWDER, NATURAL FLAVOR, REDUCED IRON, WHOLE WHEAT FLOUR, FOLIC ACID), NIACIN, HONEY, sugar.Contains 2% or less of salt, SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), WHOLE WHEAT, SEA SALT, YEAST, ONION POWDER, VITAMIN B2 [RIBOFLAVIN], RICE FLOUR, BHT FOR FRESHNESS