CORN SYRUP, VITAMIN B1 [THIAMIN MONONITRATE], SOY LECITHIN., CANOLA OIL WITH TBHQ FOR FRESHNESS, WHEY, ENRICHED FLOUR (WHEAT FLOUR, SODIUM ACID PYROPHOSPHATE, CARAMEL COLOR, MALT EXTRACT, REDUCED IRON, WHOLE WHEAT FLOUR, FOLIC ACID), NIACIN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), ONION, VITAMIN B2 [RIBOFLAVIN], CONTAINS TWO PERCENT OR LESS OF SALT, SUGAR