OAT FIBER, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS., GARLIC POWDER, Kashi flour blend (chickpeas, TEFF FLOUR), WHOLE GRAIN TEFF, ROSEMARY EXTRACT FOR FRESHNESS, POPPY SEEDS, BROWN RICE FLOUR, TOASTED SESAME SEEDS, APPLE CIDER VINEGAR, WHITE PEPPER, ONION POWDER, SALT, WHOLE GRAIN SORGHUM FLOUR, RED SEA SALT, BAKING SODA, EXPELLER PRESSED SUNFLOWER OIL, TAPIOCA STARCH, RICE FLOUR