BARLEY MALT FLOUR, THIAMIN MONONITRATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), REDUCED IRON, WHOLE WHEAT FLOUR, FOLIC ACID), NIACIN, RIBOFLAVIN, LESS THAN 2% OF: SUGAR, SEA SALT, YEAST, Salt. CONTAINS: WHEAT.