whole grain wheat, sugar, rice flour, rice bran and/or canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, color added. bht added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron, vitamin c, a b vitamin, vitamin b6, vitamin b2, vitamin b1, vitamin a, a b vitamin, vitamin b12, vitamin d3