whole grain wheat, sugar, rice flour, canola and/or rice bran oil, fructose, maltodextrin, dextrose, salt, cinnamon, soy lecithin, trisodium phosphate, color added. bht added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron, vitamin c, a b vitamin, vitamin b6, vitamin b2, vitamin b1, vitamin a, a b vitamin, vitamin b12, vitamin d3