Spinach Souffle a Simple Recipe of Chopped Spinach Baked with Skim Milk & Eggs, Spinach Souffle
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
130
Protein
5.22g
Sodium
383mg
Sugars
2.61g
Ingredients
spinach, skim milk, eggs, water, soybean oil, modified tapioca starch, or less of bleached wheat flour, sugar, salt, spice
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size115.0 g(1/2 cup)
Calories
130% Daily Value*
Total Fat 8.7g11%
Saturated Fat 1.7g9%
Trans Fat 0.0g
Cholesterol 91mg30%
Sodium 383mg17%
Total Carbohydrate 7.8g3%
Dietary Fiber 0.9g3%
Total Sugars 2.6g
Includes 0.9g Added Sugars2%
Protein 5.2g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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