organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid, filtered water, organic whole brown flax seed, organic white quinoa, organic red quinoa, organic black quinoa, organic whole wheat flour, organic vital wheat gluten, organic cane sugar, organic brown sugar, yeast, contains 2% or less of each of the following: sea salt, organic soybean oil, organic distilled vinegar, organic cultured wheat flour, ascorbic acid
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.