Charbroiled Three-cheese Quesadilla Meal Served with Yellow Spanish Style Rice and Topped with a Creamy Queso Sauce, Three Cheese
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
205
Protein
7.42g
Sodium
293mg
Sugars
1.06g
Ingredients
cheese quesadilla (flour tortilla [water, stoneground whole grain corn masa {with cellulose gum, trace of lime, enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, wheat gluten, wheat starch, vegetable oil {soybean, canola and/or corn oil, salt, dough conditioners {yeast, wheat gluten, sugar, guar gum, modified food starch, monterey jack cheese with peppers [pasteurized milk, salt, acetic acid, calcium chloride, low moisture mozzarella cheese [pasteurized milk, salt, green chili peppers [with salt, citric acid, calcium chloride, monterey jack cheese [pasteurized milk, salt, water, red bell pepper, modified corn starch, salt, acetic acid, cooked rice (water, rice, water, canola oil, corn, contains 2% or less of: cheddar cheese (cultured milk, salt, tomato juice, citric acid, salt, citric acid, salt, maltodextrin, chicken fat, sugar, dried whey, natural flavoring [dehydrated onion, turmeric, onion, american cheese sauce powder (cheddar cheese [pasteurized milk, salt, annatto color, whey, canola oil, nonfat dry milk, sodium phosphate, salt, butter oil, sugar, yeast extract, paprika extract, annatto extract, food starch-modified, jalapeno peppers (jalapeno, salt, acetic acid, calcium chloride, sodium citrate dihydrate, turmeric, annatto extract color, cilantro, salt
Ingredient Analysis
High Processing Impact Ingredients
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- •Guar Gum
Food additive
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Nutrition Facts
Nutrition Facts
Serving size283 g(1 BOWL)
Calories
205% Daily Value*
Total Fat 10.3g13%
Saturated Fat 3.9g19%
Trans Fat 0.2g
Cholesterol 18mg6%
Sodium 293mg13%
Total Carbohydrate 20.9g8%
Dietary Fiber 1.1g4%
Total Sugars 1.1g
Protein 7.4g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.