Whole Grain Medley
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
380
Protein
10g
Sugars
2g
Ingredients
organic brown rice, organic rye, organic bulgur, organic red wheat, organic wild rice, organic red quinoa, organic white quinoa
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size50.0 g(1/4 cup)
Calories
380% Daily Value*
Total Fat 2.0g3%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 78.0g28%
Dietary Fiber 4.0g14%
Total Sugars 2.0g
Includes 0.0g Added Sugars0%
Protein 10.0g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Organic Cooked Quinoa
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Richin, Black Melon Seed
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Finest Brand, Bulgar Wheat
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mushrooms & Herbs Quinoa
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Culinaria, Charcoal Wheat Heirloom Grain
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level