Southwestern Style Chicken Salad
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
102
Protein
7.04g
Sodium
303mg
Sugars
2.11g
Ingredients
romaine lettuce, skinless diced white chicken, water, rice starch, vinegar, seasoning [maltodextrin, yeast extract, chicken stock, salt, lime juice, salt, cumin, chili powder (chili pepper, salt, spices, and silicon dioxide, chipotle ranch dressing [low fat buttermilk (skim milk, whey, water, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture, canola oil, water, tomato paste, onion, nonfat sour cream (cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum, distilled vinegar, water, salt, vinegar, sugar, cider vinegar, egg yolk, salt, green onion, spices, modified corn starch, cultured skim milk powder, lemon juice concentrate, mustard flour, maltodextrin, cultured dextrose, dried bell pepper, xanthan gum, guar gum, dried garlic, dried onion, lactic acid, paprika, water, salt, calcium chloride, and ferrous gluconate, corn, pepper jack cheese [pepper jack cheese (pasteurized milk, salt, powdered cellulose
Ingredient Analysis
High Processing Impact Ingredients
- •Carrageenan Gum
Food additive
- •Locust Bean Gum
Food additive
- •Carrageenan Gum
Food additive
- •Locust Bean Gum
Food additive
- •Xanthan Gum
Food additive
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size284 g(1 SALAD)
Calories
102% Daily Value*
Total Fat 6.0g8%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 18mg6%
Sodium 303mg13%
Total Carbohydrate 5.6g2%
Dietary Fiber 1.4g5%
Total Sugars 2.1g
Protein 7.0g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.