grape nuts cereal (whole grain wheat, malted barley flour, salt, dried yeast, reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride, thiamin mononitrate, folic acid, sugar, sugar, glycerin, sunflower oil, protein crisps (defatted wheat germ, rice flour, pea protein, tapioca starch, wheat gluten, canola oil, whole grain puffed barley, honey, natural flavor, salt, coconut. freshness preserved with vitamin e
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.