organic unbleached wheat flour, organic cracked wheat, water, organic whole wheat flour, organic cane sugar, organic flax seed meal, organic vital wheat gluten, yeast, organic oat fiber, sea salt, organic cultured wheat, organic vinegar, ascorbic acid
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.