Chef Side Salad with Ham
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
154
Protein
4.49g
Sodium
321mg
Sugars
1.92g
Ingredients
romaine lettuce, ranch dressing (soybean oil, water, buttermilk, sour cream [cream, modified corn starch, lactic acid, gelatin, guar gum, sodium phosphate, acetic acid, citric acid, phosphoric acid, egg yolk, distilled vinegar, salt, modified cornstarch, monosodium glutamate, sugar, garlic, glucono delta lactone, natural flavor, onion, whey protein concentrate, xanthan gum, sorbic acid, citric acid, calcium disodium edta added to protect flavor. *dehydrated, cucumber, water. citric acid, sodium benzoate, and nisin preparation, fully cooked ham (cured with: water, sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, cheddar cheese (pasteurized milk, salt, annatto vegetable color, potato starch, corn starch, cellulose
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Xanthan Gum
Food additive
- •Sodium Benzoate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size156 g(1 CONTAINER)
Calories
154% Daily Value*
Total Fat 13.5g17%
Saturated Fat 3.2g16%
Trans Fat 0.0g
Cholesterol 48mg16%
Sodium 321mg14%
Total Carbohydrate 3.2g1%
Dietary Fiber 1.3g5%
Total Sugars 1.9g
Protein 4.5g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.