Boneless Fried Chicken & Waffles
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
177
Protein
5.74g
Sodium
274mg
Sugars
12.8g
Ingredients
boneless battered fried chicken patties (cooked white meat chicken, water, enriched flour [wheat flour {niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil, soy protein concentrate, isolated oat product, salt, sodium phosphate, monosodium glutamate, dextrose, spice extract, mashed potatoes (water, sodium acid pyrophosphate, citric acid, seasoning sauce [vegetable oil, water, mono and diglycerides with bht and citric acid to protect flavor, beta carotene for color [corn oil, dl-alpha-tocopherol, contains 2% or less of: salt, dried dairy blend [whey, calcium caseinate, cranberry apple dessert (water, sugar, modified food starch, orange peel [water, citric acid, vanilla extract [corn syrup, ethyl alcohol, water, seasoning [spice, dextrose, spice extractive, table syrup (high fructose corn syrup, water, sugar, salt, methylcellulose, molasses, maple type syrup flavor [water, caramel color, glycerin, propylene glycol, corn syrup, molasses, lactic acid, sodium hexametaphosphate, caramel color, sodium benzoate, citric acid, waffles (waffle batter [water, enriched wheat flour {flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, soybean oil, whey, sugar, leavening [sodium acid pyrophosphate, baking soda, calcium chloride, salt, corn starch, colored with [yellow 5, yellow 6, fortified with [reduced iron, niacinamide, pyridoxinehydrochloride, riboflavin, thiamine mononitrate, cyanocobalamin, natural and artificial flavor [dextrose, corn starch, soy flour [soy flour, soybean oil, soy lecithin]). contains 2% or less of: seasoning sauce (vegetable oil, water, mono and diglycerides with bht and citric acid to protect flavor, beta carotene for color [corn oil, dl-alpha-tocopherol
Ingredient Analysis
High Processing Impact Ingredients
- •Sodium Benzoate
May act as a preservative
- •Natural and Artificial Flavor [dextrose
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size453 g(1 PACKAGE)
Calories
177% Daily Value*
Total Fat 6.0g8%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 274mg12%
Total Carbohydrate 25.2g9%
Dietary Fiber 1.3g5%
Total Sugars 12.8g
Protein 5.7g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.