Guacamole
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
89
Protein
3.57g
Sodium
268mg
Sugars
3.57g
Ingredients
avocado pulp avocado, sugar, sea salt, citric acid, onion, ascorbic acid, garlic, sodium alginate, xanthan gum pico de gallo tomatoes, onions, jalapeno peppers, cilantro
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
- •Ascorbic Acid
May act as a preservative
- •Sodium Alginate
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
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- •
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Nutrition Facts
Nutrition Facts
Serving size28.0 g(2 Tbsp)
Calories
89% Daily Value*
Total Fat 7.1g9%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 268mg12%
Total Carbohydrate 10.7g4%
Dietary Fiber 3.6g13%
Total Sugars 3.6g
Includes 0.0g Added Sugars0%
Protein 3.6g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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