Parmesan Crusted Fish with Pasta in a Fire-roasted Tomato Sauce Topped with Cheese, Parmesan Crusted Fish
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
118
Protein
5.49g
Sodium
239mg
Sugars
3.14g
Ingredients
parmesan crusted alaska pollock (alaska pollock, enriched flour blend [bleached flour, wheat flour, niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, modified cornstarch, vegetable oil [canola, cottonseed, and/or soybean, 2% or less of yeast, yellow corn flour, onion powder, white corn flour, black pepper, potassium chloride, torula yeast, garlic powder, salt, parmesan cheese [cultured cow's milk, salt, spices, leavening, vinegar, dextrose, natural flavor, sugar, cooked pasta (water, semolina wheat flour, wheat gluten, zucchini, tomato puree (water, tomato paste, tomato juice, water, low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, sugar, spices, salt, cornstarch, soybean oil, garlic, molasses, potassium chloride, citric acid, calcium chloride
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size255 g(1 PACKAGE)
Calories
118% Daily Value*
Total Fat 2.8g4%
Saturated Fat 0.6g3%
Trans Fat 0.0g
Cholesterol 10mg3%
Sodium 239mg10%
Total Carbohydrate 18.0g7%
Dietary Fiber 1.2g4%
Total Sugars 3.1g
Includes 1.2g Added Sugars2%
Protein 5.5g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.