water, whole wheat flour, cane sugar, soy oil, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, wheat bran, maple syrup, oat bran, natural flavor, cinnamon, soy lecithin, sea salt
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.