Mackerel Fillets in Tomato Sauce
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
226
Protein
13.91g
Sodium
287mg
Sugars
3.48g
Ingredients
skinless boneless mackerel, tomato sauce (water, tomato paste, sugar, soybean oil, salt, spirit vinegar, guar gum, citric acid, onion dried, black pepper, paprika oleoresin
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size115 g(1 CAN)
Calories
226% Daily Value*
Total Fat 17.4g22%
Saturated Fat 3.9g20%
Trans Fat 0.0g
Cholesterol 30mg10%
Sodium 287mg12%
Total Carbohydrate 3.5g1%
Dietary Fiber 0.9g3%
Total Sugars 3.5g
Protein 13.9g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.