filtered water, organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid, organic navy bean flour, organic vital wheat gluten, organic cane sugar, contains 2% or less of each of the following: yeast, sea salt, organic soybean oil, organic distilled vinegar, organic fermented rye flour, salt, cultured wheat flour, ascorbic acid
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.