Chicken Parmigiana
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
101
Protein
5.18g
Sodium
171mg
Sugars
3.96g
Ingredients
breaded white meat chicken patty (white meat chicken, water, breader [wheat flour, salt, spices, soybean oil, dextrose yeast extract dried whey, colored with oleoresin paprika, batter [yellow corn flour, corn starch, spices, sugar, salt, yeast extract, leavening {sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, garlic powder, guar gum, contains 2% or less of: soy protein isolate, modified potato starch modified corn starch, salt, sodium tripolyphosphate, water, cooked pasta (water, enriched wheat flour [ durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, soybean oil, broccoli, tomato puree, citric acid, brown sugar, reduced fat mozzarella cheese (pasteurized milk, nonfat milk, cheese culture, modified corn starch, salt, sodium citrate, vitamin a palmitate, contains 2% or less of: tomato paste, modified corn starch, garlic, sugar, sea salt, nonfat dry milk, vitamin a, vitamin d, olive oil, wheat flour, butter flavor (maltodextrin, modified corn starch, enzyme-modified butter fat, natural flavor, whey, sweet cream powder (cream, nonfat milk, sodium caseinate, salt, vanilla flavor (water, propylene glycol, ethyl alcohol, corn syrup, caramel color, caramel flavor (propylene glycol, ethyl alcohol, water, caramel color
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size328 g(1 MEAL)
Calories
101% Daily Value*
Total Fat 3.0g4%
Saturated Fat 0.6g3%
Trans Fat 0.0g
Cholesterol 9mg3%
Sodium 171mg7%
Total Carbohydrate 13.1g5%
Dietary Fiber 1.8g6%
Total Sugars 4.0g
Protein 5.2g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.