Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets

Processing Level:

4/10

Moderately Processed

Calories

355

Protein

9.68g

Sodium

548mg

Sugars

19.35g

Ingredients

whole grain rolled oats, dehydrated apples, sugar, salt, cinnamon, calcium carbonate, natural and artificial flavor, citric acid, guar gum, sucralose, niacinamide reduced iron, vitamin a palmitate, pyridoxine hydrochloride riboflavin, thiamin mononitrate, folic acid one of the b vitamins

Ingredient Analysis

High Processing Impact Ingredients

•
Citric Acid
May act as a preservative
•
Guar Gum
Food additive

Low Processing Impact Ingredients

Nutrition Facts

Serving size31.0 g(1 Packet (31g))

Calories

355

% Daily Value*

Total Fat 4.8g6%

Saturated Fat 0.0g0%

Trans Fat 0.0g

Cholesterol 0mg0%

Sodium 548mg24%

Total Carbohydrate 71.0g26%

Dietary Fiber 9.7g35%

Total Sugars 19.4g

Includes 0.0g Added Sugars0%

Protein 9.7g19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.