Kashi Golean Cereal Crunch 13.8oz
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
367
Protein
16.7g
Sodium
186mg
Sugars
24g
Ingredients
kashi seven whole grains and sesame blend whole hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds, soy flakes, brown rice syrup, dried cane syrup, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size53.0 g(3/4 Cup)
Calories
367% Daily Value*
Total Fat 5.9g8%
Saturated Fat 0.8g4%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 186mg8%
Total Carbohydrate 71.4g26%
Dietary Fiber 14.5g52%
Total Sugars 24.0g
Includes 0.0g Added Sugars0%
Protein 16.7g33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.