Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
181
Protein
10g
Sodium
631mg
Sugars
5.7g
Ingredients
water, spinach, nonfat milk, modified food starch, salt, liquid pepper extract, onion powder, xanthan gum, citric acid, garlic powder, soy lecithin, bagel thin (whole wheat flour, water, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin b1, vitamin b2, folic acid, sugar, yeast, wheat gluten, cellulose, salt, soybean oil, calcium propionate, calcium sulfate, ascorbic acid, guar gum, pasteurized process mozzarella cheese (low-moisture mozzarella cheese [part-skim milk, salt, water, cream, sodium phosphate, salt, lactic acid, sorbic acid
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
- •Calcium Propionate
May act as a preservative
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size95 g(1 Sandwich)
Calories
181% Daily Value*
Total Fat 7.1g9%
Saturated Fat 3.5g18%
Trans Fat 0.2g
Cholesterol 115mg38%
Sodium 631mg27%
Total Carbohydrate 22.5g8%
Dietary Fiber 3.1g11%
Total Sugars 5.7g
Protein 10.0g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.