Kashi Golean Cereal Vanilla Graham 13.2oz
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
325
Protein
20.4g
Sodium
214mg
Sugars
15.3g
Ingredients
kashi seven whole grain honey puff cereal hard red wheat, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds, degerminated yellow corn flour, expeller pressed soy grits, ground degerminated corn, cane syrup, expeller pressed soy protein isolate, oat fiber, wheat bran, rolled oats, dried cane syrup, expeller pressed soy flour, corn bran, kashi seven whole grains sesame flour whole oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds, brown rice flour, natural flavors, honey, brown rice syrup, salt, molasses, baking soda, vitamin e for freshness, annatto extract color
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size51.0 g(1 Cup)
Calories
325% Daily Value*
Total Fat 3.6g5%
Saturated Fat 0.6g3%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 214mg9%
Total Carbohydrate 70.3g26%
Dietary Fiber 18.1g65%
Total Sugars 15.3g
Includes 0.0g Added Sugars0%
Protein 20.4g41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.