rolled whole grain blend (hard red wheat, oats, rye, triticale, barley, cane sugar, hard red wheat, rye, brown rice, triticale, barley, buckwheat, semisweet chocolate chips (cane sugar, chocolate liquor, cocoa butter, soy lecithin, honey, brown rice syrup, expeller pressed canola oil, chocolate liquor, cocoa, almond butter, chicory root fiber, oat fiber, vegetable glycerin, leavening (baking soda, monocalcium phosphate, natural flavor, soy lecithin, salt, organic skim milk
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.