Spicy Ham Ciabatta, Spicy
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
188
Protein
13.53g
Sodium
699mg
Sugars
3.01g
Ingredients
honey ham (ham cured with: water, honey, sugar salt, sodium phosphate, sodium erythorbate, sodium nitrite, ciabatta white roll (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, salt, extra virgin olive oil, yeast, fermented wheat flour, monoglycerides enriched wheat farina (wheat farina, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid, malted barley extract, cultured wheat starch, pepper jack cheese (monterey jack cheese with jalapeno peppers (pasteurized milk, cheese culture, salt, lettuce
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size133 g(0.5 SANDWICH)
Calories
188% Daily Value*
Total Fat 6.8g9%
Saturated Fat 2.3g11%
Trans Fat 0.0g
Cholesterol 41mg14%
Sodium 699mg30%
Total Carbohydrate 20.3g7%
Dietary Fiber 0.8g3%
Total Sugars 3.0g
Protein 13.5g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.