wheat flour, sugar, maple flavored flakes [sugar, vegetable oil (palm, palm kernel, wheat flour, cocoa powder, glucose, extractives of fenugreek, maple sugar, caramel color, soy lecithin, palm oil, soluble corn fiber, leavening (cream of tartar, baking soda, salt, whey, natural flavor, cinnamon, molasses powder, soy lecithin, nonfat dry milk, wheat starch
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.