Sweetened Multi-grain Cereal, Wild Berry
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
379
Protein
6.9g
Sodium
517mg
Sugars
34.48g
Ingredients
corn flour blend whole grain yellow corn flour, degerminated yellow corn flour, sugar, wheat flour, whole grain oat flour, modified food starch, oat fiber, salt, natural flavor, soluble corn fiber, red 40, blue 1, turmeric extract color, bht for freshness, yellow 6 vitamins and minerals vitamin c, niacinamide, reduced iron, zinc oxide, vitamin b6, vitamin b1, vitamin b2, vitamin a palmitate, vitamin b12, folic acid, vitamin d3
Ingredient Analysis
High Processing Impact Ingredients
- •Blue 1
Artificial ingredient
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size29.0 g(1 cup)
Calories
379% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 517mg22%
Total Carbohydrate 89.7g33%
Dietary Fiber 10.3g37%
Total Sugars 34.5g
Includes 0.0g Added Sugars0%
Protein 6.9g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level