Chickpeas & Rice: Chana Masala
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
380
Protein
12.68g
Sodium
1042mg
Sugars
2.82g
Ingredients
precooked long grain white rice, coconut milk powder, tomato, sea salt, paprika, onion, garlic, turmeric, cilantro, cumin seed, cayenne pepper, coriander seed, crushed red chili pepper, black pepper, ginger, nutmeg, cinnamon
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size71 g(1 cup)
Calories
380% Daily Value*
Total Fat 6.3g8%
Saturated Fat 4.2g21%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1042mg45%
Total Carbohydrate 67.6g25%
Dietary Fiber 5.6g20%
Total Sugars 2.8g
Protein 12.7g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.