whole wheat, rice, wheat gluten, sugar, soy protein isolate, wheat bran, cinnamon, malt flavor, salt, natural flavors, bht for freshness vitamins and minerals calcium carbonate, reduced iron, vitamin b6, vitamin b2, folic acid, vitamin b1, vitamin d3, niacinamide, vitamin b12
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.