Plain Unsweetened Kefir, Plain
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
62
Protein
3.33g
Sodium
52mg
Sugars
5g
Ingredients
pasteurized whole milk, nonfat dry milk, pectin, lactobacillus plantarum, lactobacillus casei, bifidobacte
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size240 ml(1 cup)
Calories
62% Daily Value*
Total Fat 3.3g4%
Saturated Fat 2.1g10%
Trans Fat 0.0g
Cholesterol 12mg4%
Sodium 52mg2%
Total Carbohydrate 5.0g2%
Dietary Fiber 0.0g0%
Total Sugars 5.0g
Protein 3.3g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.