Sweetened Golden Puffed Wheat Cereal, Golden Puffed Wheat
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
382
Protein
5.88g
Sodium
324mg
Sugars
50g
Ingredients
sugar, durum wheat, corn syrup, honey, salt, color . vitamin & minerals vitamin c, vitamin a, iron, niacinamide, vitamin b1, vitamin b6, vitamin b2, vitamin d, folic acid
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size34 g(1 cup)
Calories
382% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 324mg14%
Total Carbohydrate 88.2g32%
Dietary Fiber 0.0g0%
Total Sugars 50.0g
Protein 5.9g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.