100% whole grain wheat flour, organic cane sugar, 100% whole grain oat flour, wheat protein isolate, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, and sunflower lecithin, whey protein concentrate, light molasses (refinery syrup, natural vanilla, flavor, cream of tartar, sea salt, sodium bicarbonate
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.