Special K, Fruit & Yogurt Cereal
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
375
Protein
6.25g
Sodium
438mg
Sugars
31.25g
Ingredients
rice, whole grain wheat, sugar, wheat bran, contains 2% or less of salt, corn syrup, palm kernel and canola oil, brown sugar syrup, soluble wheat fiber, malt flavor, oat flour, rice flour, nonfat milk, nonfat yogurt powder, molasses, natural and artificial flavor, soy lecithin, honey, lactic acid, spices, citric acid, malic acid, red 40, sodium sulfite to protect color, blue 1. vitamins and minerals: vitamin c, reduced iron, niacinamide, vitamin b6, vitamin b2, vitamin a palmitate, vitamin b1, folic acid, vitamin b12, vitamin d3
Ingredient Analysis
High Processing Impact Ingredients
- •Natural and Artificial Flavor
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size32 g(0.75 cup)
Calories
375% Daily Value*
Total Fat 3.1g4%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 438mg19%
Total Carbohydrate 84.4g31%
Dietary Fiber 9.4g34%
Total Sugars 31.3g
Protein 6.3g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.