Ham, Egg & Cheese Breakfast Sandwiches, Ham, Egg & Cheese
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
205
Protein
11.36g
Sodium
580mg
Sugars
9.09g
Ingredients
waffle style bread (whole wheat flour, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin b1, vitamin b2, folic acid, sugar, water, soybean oil, yeast, wheat starch, yellow corn flour, brown sugar [sugar, molasses, salt, nonfat milk, modified corn starch, fructose, dough conditioner [isolated soy protein, modified cellulose, soy lecithin, carrot juice concentrate for color, apple juice concentrate for color, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid, soy lecithin, fully cooked ham water added chunked and formed (cured with water, sugar, salt, contains 2% or less of sodium lactate, sodium phosphate, flavoring, sodium diacetate, sodium nitrite, pasteurized process cheese (cheddar cheese [cultured milk, salt, paprika extract for color
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size88 g(1 SANDWICH)
Calories
205% Daily Value*
Total Fat 6.8g9%
Saturated Fat 2.8g14%
Trans Fat 0.0g
Cholesterol 131mg44%
Sodium 580mg25%
Total Carbohydrate 25.0g9%
Dietary Fiber 2.3g8%
Total Sugars 9.1g
Protein 11.4g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.