White Meat Chicken Broccoli and Cheddar with Reduced Fat Cheddar Cheese Sauce in a Baked Pretzel Bread Sandwiches, White Meat Chicken Broccoli and Cheddar
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
192
Protein
7.5g
Sodium
442mg
Sugars
2.5g
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, cooked grill marked white meat chicken strips (white meat chicken, water, isolated soy protein, modified rice starch, chicken flavor [dehydrated chicken broth, chicken powder, natural flavor, sodium phosphate, salt, broccoli, reduced fat cheddar cheese (pasteurized part skim milk, skim milk, modified food starch, salt, potassium chloride, annatto, vitamin a palmitate, 2% or less of soybean oil, maltodextrin, modified food starch, whey, sugar, seasoning (rice flour, corn starch, potassium chloride, salt, coconut oil, wheat starch, sodium alginate, salt, yeast, seasoning (cheddar/blue cheeses [milk, salt, whey, salt, dextrose, dried onion, natural flavor, soybean oil, garlic powder, citric acid, lactic acid, extractives of paprika and annatto, creamer (coconut oil, sodium caseinate, dipotassium phosphate, soy lecithin, buttermilk powder, flavoring (maltodextrin, gum arabic, natural flavor, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, baking soda, seasoning (natural flavoring, cheddar cheese [cultured milk, salt, whey, maltodextrin, whey protein concentrate, buttermilk fat, modified cornstarch, salt, garlic powder, disodium phosphate, citric acid, lactic acid, onion powder, bleached enriched wheat flour (wheat flour, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid, yeast extract, seasoning (salt, maltodextrin, autolyzed yeast extract, sugar, soy sauce [water, soy, wheat, salt, flavoring, calcium lactate, citric acid, dried chicken, lactic acid, pectin, dried garlic, seasoning (cornstarch, extractives of turmeric and annatto, natural flavor, seasoning (salt, maltodextrin, color added, lactic acid blend (lactic acid, calcium lactate, soy flour, methylcellulose
Ingredient Analysis
High Processing Impact Ingredients
- •Gum Arabic
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size120 g(1 SANDWICH)
Calories
192% Daily Value*
Total Fat 4.2g5%
Saturated Fat 1.3g6%
Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 442mg19%
Total Carbohydrate 30.8g11%
Dietary Fiber 0.8g3%
Total Sugars 2.5g
Protein 7.5g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.