Blueberry Waffles, Blueberry
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
214
Protein
4.29g
Sodium
400mg
Sugars
7.14g
Ingredients
enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, non fat milk, blueberry flavored bits [sugar, wheat flour, sunflower oil, wheat starch, dextrose. colored with fruit juice, natural flavor and sodium bicarbonate, soybean oil, sugar, contains 2% or less of soy lecithin, sodium acid pyrophosphate, sodium bicarbonate, salt, monocalcium phosphate, calcium carbonate, dicalcium phosphate, reduced iron, niacin, vitamin a palmitate, pyridoxine hcl, riboflavin, thiamin mononitrate, cyanocobalamin
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size70 g(2 WAFFLES)
Calories
214% Daily Value*
Total Fat 6.4g8%
Saturated Fat 1.4g7%
Trans Fat 0.0g
Cholesterol 14mg5%
Sodium 400mg17%
Total Carbohydrate 34.3g12%
Dietary Fiber 0.0g0%
Total Sugars 7.1g
Includes 7.1g Added Sugars14%
Protein 4.3g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.