Instant Oatmeal, Raisins, Dates & Walnuts
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
378
Protein
8.11g
Sodium
649mg
Sugars
35.14g
Ingredients
sugar, walnuts with bht added to protect flavor, salt, calcium carbonate, guar gum, cinnamon, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size37 g(1 PACKET)
Calories
378% Daily Value*
Total Fat 6.8g9%
Saturated Fat 1.4g7%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 649mg28%
Total Carbohydrate 73.0g27%
Dietary Fiber 5.4g19%
Total Sugars 35.1g
Protein 8.1g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.