Hickory Ham & Cheddar Sandwich
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
220
Protein
7.09g
Sodium
480mg
Sugars
2.36g
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, fully cooked ham and water product, ground and formed, natural smoke flavor added (cured with water, sugar, salt, sodium phosphate, dehydrated pork broth, potassium chloride, carrageenan, natural smoke flavor, sodium erythorbate, sodium nitrite, reduced fat cheddar cheese (pasteurized part skim milk, skim milk, modified food starch, salt, potassium chloride, annatto, vitamin a palmitate, 2% or less of modified food starch, margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid, annatto and turmeric color, vitamin a palmitate added, creamer (coconut oil, sodium caseinate, dipotassium phosphate, soy lecithin, palm oil, sugar, maltodextrin, salt, soybean oil, fractionated palm oil, bread crumbs (bleached wheat flour, dextrose, yeast, salt, bleached enriched wheat flour (wheat flour, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, seasoning (cheddar/blue cheeses [milk, salt, whey, salt, dextrose, dried onion, natural flavor, soybean oil, garlic powder, citric acid, lactic acid, extractives of paprika and annatto, yeast, potassium chloride, cheese sauce powder (cheddar cheese [milk, salt, butter [cream, salt, natural flavor, buttermilk powder, disodium phosphate, extractives of annatto and paprika, soy lecithin, whey, lactic acid blend (lactic acid, calcium lactate, cultured whey (cultured whey, maltodextrin, flavoring (yeast extract, salt, natural butter flavor, whey protein concentrate, color added, soy flour
Ingredient Analysis
High Processing Impact Ingredients
- •Potassium Sorbate and Citric Acid
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size127 g(1 SANDWICH)
Calories
220% Daily Value*
Total Fat 7.1g9%
Saturated Fat 3.9g20%
Trans Fat 0.0g
Cholesterol 12mg4%
Sodium 480mg21%
Total Carbohydrate 30.7g11%
Dietary Fiber 0.8g3%
Total Sugars 2.4g
Protein 7.1g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.