whole wheat flour, water, buttermilk, nonfat milk, butter, eight grain blend (wheat, rye, oats, barley, yellow corn, triticale, millet, rice bran, wheat germ, flaxseed, sunflower, gmo free canola oil, cane sugar, gmo free soy lecithin, leavening (baking soda, mono- calcium phosphate, vanilla, salt, ground cinnamon
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.