Light Canadian Bacon Muffin, Egg White & Cheddar
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
172
Protein
9.38g
Sodium
523mg
Sugars
1.56g
Ingredients
wheat english muffin (bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, whole wheat flour, yeast, contains less than two percent of the following: wheat gluten, yellow corn four, yellow corn meal, calcium propionate, honey, high fructose corn syrup, wheat starch, sugar, salt, calcium sulfate, fumaric acid, citric acid, calcium citrate, ascorbic acid, calcium peroxide, datem, monocalcium phosphate, azodicarbonamide, modified food starch, soybean oil, salt, carrageenan, soy lecithin, canadian bacon (pork cured with water, sugar, salt, contains 2% or less of: sodium lactate, sodium phosphate, natural flavoring, sodium diacetate, sodium nitrite, process american sharp cheese (cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid, acetic acid, soy lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
- •Artificial Color
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size128 g(1 SANDWICHES)
Calories
172% Daily Value*
Total Fat 4.7g6%
Saturated Fat 2.3g12%
Trans Fat 0.0g
Cholesterol 16mg5%
Sodium 523mg23%
Total Carbohydrate 22.7g8%
Dietary Fiber 0.8g3%
Total Sugars 1.6g
Protein 9.4g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.